Fotbollsåtor och fotbollsträning

Fotbollsträdare Utbildningssystem

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Kontroll Fotbollsövningar 1 (9-11yrs)
Kontroll Borrar 2 (12-15yrs)
Kontroll Borrar 3 (15-ADLT)
Förbi
Passnings 1 (9-11yrs)
Passnings 2 (12-15yrs)
Passnings 3 (15-vuxen)
Avslutning
Finishing Borrar 1 (9-11yrs)
Finishing Borrar 2 (12-15yrs)
Finishing Borrar 3 (15-ADLT)
Korsning
Crossing Borrar 1 (9-11yrs)
Crossing Borrar 2 (12-15yrs)
Crossing Borrar 3 (15-ADLT)
Försvara
Försvara Drills 1 (9-11yrs)
Försvara Drills 2 (12-15yrs)
Försvara Drills 3 (15-ADLT)
Rubrik
Rubrik Borrar 1 (9-11yrs)
Rubrik nivå 2 (12-15yrs)
Rubrik nivå 3 (15-ADLT)
Dribblingar
Dribblingsborrar (9-11yrs)
Dribblingsborrar (15-Adlt)
Dribblingsborrar (12-15yrs)
Finter och rör sig
Flyttar borrar (9-11yrs)
Flyttar borrar (12-15yrs)
Flyttar Borrar 3 (15-ADLT)
Goalkeeping
Hålla Borrar 1 (9-11yrs)
Hålla Borrar 2 (12-15yrs)
Hålla Borrar 3 (15-ADLT)
Taktiska
Funktionell Träning
Försvara Funktionella Drills
Attackerande Funktionella Drills
Phases of Play
Attackerande faser Play
Försvarande faser Play
Tvåmål (SSGs)
Attackerande SSGs
Försvara SSGs
Bildning Training
11vs11
Anfaller 11vs11
Försvara 11vs11
Fitness & Conditioning
aktivering
Aerob träning
Aerobic Fitness SSGs
Aerobic Fitness Drills
Aerobic Fitness Science
An-aerob träning
Styrketräning
Cirkelträning
SAQ (snabbhet, smidighet, snabbhet)
Plyometric Borrar
Agility Drills
Förvaltning
Warm-ups
Pre-Game Warm ups
Öva Warm ups
Matchhantering
Psykologi
Skador
System för Play
Taktik och laguppställningar
Taktik Nyheter och analys
Handla Puma.com

Our Passion for Football Education

PSC evolved to bridge the gaps that exist between science theory and practice in the interest of the development of high level football players. To create a stimulating playground for players with efficient use of training time. With the ultimate goal of a creation of a set of core foundational exercises that provide an efficient method of creating intelligent and effective footballers. With real players in real practice environments. Essentially taking biomechanics and neuroscience onto the football pitch and moulding their principles into practical exercises. Mission Provide efficient and effective training sessions designed on the principles of science for real football environments.

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Darren Pitfield

CEO of PSC

Professional coach and author worked within U-23 Professional Teams and Academy teams in the UK and US. MSc & BSc Loughborough Graduate with various degrees including Physical Education and Sports Sports Science.

Physiology and Biomechanics.


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Brett Jacobs

Senior Football Consultant and Advisor

Professional coach having coached Senior Professional Teams in both the UK, Spain and US. Worked in several professional academies within the US and as a national coaching instructor.

Coaching Metodik


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Fysiologi

Mechanisms of the Body

Globally incubate standards compliant channels before scalable benefits. Quickly disseminate superior deliverables whereas web-enabled applications. Quickly drive clicks-and-mortar catalysts for change before vertical architectures.

Image attribution: Bamboo by Daniele Zedda.

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